Woodville High School - Student Wellbeing Support

grounding techniques/mindfulness

Source: ​http://www.anxietycure.co/anxiety/how-to-stop-having-panic-attacks/

Source: ​http://puzzlepeacecounseling.com/2016/05/23/715/

RESOURCES for students

Videos

Source: ​http://www.derby.ac.uk/student-wellbeing

Source: ​http://youtu.be/SJOjpprbfeE

Here are some great fact sheets from Headspace

Headspace website

Anxiety

Dating and
Relationship
​Breakup

If your friend is
​not Okay

Bullying

Gender Identity
​& Mental Health

Self Harm